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Your training space in Norman


Crossfit 405 South

Crossfit 405 South is one of Norman’s premier Crossfit facilities, serving the fitness community by providing our high-level coaching, programming, and results driven mindset to our clients.

With a recently constructed, amazing space, we have plenty of room to accommodate large classes, the latest Crossfit equipment, a dedicated kids room, as well as showers and large restrooms. You won’t find a nicer place to get a workout in.

No matter where you live, whether you work in Norman or commute to OKC, it’s easy to find a time to join one of our classes. Located on Tecumseh Ave, just west of the railroad tracks, we have super easy access to I-35 and Flood Avenue. If you’re traveling and looking to just drop in, we’re very close to Norman’s airport and many of the major hotels.

We recommend two options if you're ready to get started, either setup an appointment for a consultation, or if you're ready to jump in, sign-up for our next On-Ramp Session.

Come join us, we’re looking forward to meeting you!

Norman Contact Info
Address:
 3501 Wellsite Dr. Suite #125 Norman, OK 73069
Email info@crossfit405.com
Phone 405-777-3202

Norman's Schedule

Monday - Thursday

  • 5:30AM      CrossFit Group Class
  • 8:30AM      CrossFit Group Class
  • Noon           CrossFit Group Class
  • 4:30PM      CrossFit Group Class
  • 5:30PM      CrossFit Group Class
  • 6:30PM      CrossFit Group Class

Friday

  • 5:30AM      CrossFit Group Class
  • 8:30AM      CrossFit Group Class
  • Noon           CrossFit Group Class
  • 4:30PM      CrossFit Group Class
  • 5:30PM      CrossFit Group Class

Saturday

  • 9:30AM       CrossFit Group Class
  • 10:30AM     Open Gym

Sunday

  • 12PM - 2PM      Open Gym

BONUS FREE E-BOOK DOWNLOAD

Five Crossfit Myths

Everyone has weakness and strengths.Everyone has to start somewhere on their Fitness journey. Anyone can start CrossFit with CrossFit 405.

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Free e-book download

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Free e-book download

Five Crossfit Myths

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Five Crossfit Myths

Everyone has weakness and strengths.Everyone has to start somewhere on their Fitness journey. Anyone can start CrossFit with CrossFit 405.

  • This field is for validation purposes and should be left unchanged.

*we don't share your personal details with anyone